How to Get and Stay Motivated
Tips and tricks
Mindset for an Effective Workout
Importance of a good mindset
Goal Setting
How to set out your goals and stick to your plan
Caine Eckstein and Daniel Carruthers have been friends since they were 10 years old firstly being involved in the Surf Life Saving movement. They met racing against each other at state level in Nippers, Caine competing for Surfers Paradise Surf Club and Daniel Palm Beach. Through there junior lifesaving careers they had a fierce competitive relationship which quickly transformed into a strong friendship. They both represented Queensland together and achieved multiple State, Australian and World Titles.
In there professional careers Caine continued in the competing circles racing professionally winning 5 x Coolangatta Gold Titles, a Nutri-Grain Ironman Series and multiple pull up Guinness World Records, while Daniel moved into the health and fitness world running his own gym and personal training his own select group of clients.